Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad September 03, 2012 374 reps | 133, 131, and 110 reps | Rx'd
Filthy Fifty August 02, 2012 21 mins 48 secs | Rx'd
Tabata This! August 09, 2010 41 reps | 6, 16, 3, 8, and 8 reps | Rx'd
Tabata Something Else April 27, 2014 327 reps | 52 + 62 + 82 + 131 | Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min April 11, 2016 16 + (8 Pull-ups) | Rx'd
Muscle-ups : 30 Reps for Time January 19, 2013 7 mins 24 secs | Rx'd
Nasty Girls NA No Result
Jeremy May 03, 2011 4 mins 31 secs | Rx'd
Beast 12 September 08, 2011 12 mins 6 secs | Not Rx'd
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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