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  • Workout icon width 15 3 RFT: Rows, 800 m, Kettlebell Swings and 3 more

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  • Workout icon width 15 Bench Press : 5-5-5-5-5
  • Workout icon width 15 Chinups : 3-2-2-1-1
  • Workout icon width 15 AMRAP 12 mins: Box Jumps, Supine Ring Rows, Ball Slams and Handrelease Push Ups

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  • Workout icon width 15 Bent Over Barbell Row 5-5-5-5-5
  • Workout icon width 15 "Tabata" - Thrusters, Pull-ups and Burpees : 5 x 20 secs / 40 secs

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  • Workout icon width 15 Back Squat : 5-5-5-5-5
  • Workout icon width 15 Power Clean

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  • Workout icon width 15 Power Clean 2-2-2-2-2-2-2
  • Workout icon width 15 Bench Press

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  • Personal record icon width 15 Back Squat : 5-5-5-5-5

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  • Workout icon width 15 Shoulder Press : 5-5-5-5-5
  • Workout icon width 15 Grace

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Nov | 1

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