Img 4743
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  • Workout icon width 15 Back Squat
  • Workout icon width 15 Bent Over Barbell Row

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  • Personal record icon width 15 Back Squat
  • Workout icon width 15 Bench Press : 5 Rep Max
  • Workout icon width 15 Strict Pull-ups : 6x4

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Apr | 1

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  • Workout icon width 15 Bent Over Barbell Row 8-8-8-8
  • Workout icon width 15 Shoulder Press 5x5

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  • Workout icon width 15 Deadlift : 5 Rep Max
  • Workout icon width 15 Bench Press 5x5
  • Workout icon width 15 Strict Pull-ups : 6x4

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  • Workout icon width 15 Shoulder Press : 3 Rep Max
  • Personal record icon width 15 Bent Over Barbell Row 8-8-8-8

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  • Workout icon width 15 Press In Split : 3-3-3-3-3
  • Workout icon width 15 Split Jerk + Behind The Neck Split Jerk 1-1-1-1-1-1

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  • Workout icon width 15 Bench Press : 3 Rep Max

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  • Workout icon width 15 Shoulder Press : 6x3 at 75% 1RM
  • Workout icon width 15 Bent Over Barbell Row 5-5-5-5-5

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May | 1

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