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  • Workout icon width 15 Muscle Snatch 3-3-2-2-1-1
  • Workout icon width 15 Hang Snatch + Snatch : 2-2-2-1-1-1

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  • Workout icon width 15 Power Clean & Push Jerk 3-2-2-1-1-1-1

6

  • Workout icon width 15 3 Front Squats + 2 Push Jerk 1-1-1-1
  • Workout icon width 15 Clean + Front Squat + Jerk : 1-1-1-1-1-1
  • Workout icon width 15 Chipper: Double Unders, Row Calories, Wall Balls and 8 more

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  • Workout icon width 15 Power Snatch 3-2-2-1-1
  • Workout icon width 15 Back Squat : 6x3 at 75% 1RM

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  • Personal record icon width 15 Squat Clean & Push Jerk 1-1-1-1-1
  • Personal record icon width 15 Deadlift : 5 Rep Max

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  • Workout icon width 15 Halting Snatch Deadlift + Power Snatch : 1-1-1-1-1-1
  • Workout icon width 15 Back Squat : 1 Rep Max
  • Workout icon width 15 Shoulder Press : 1 Rep Max
  • Workout icon width 15 10-8-6-4-2: Power Cleans and Farmers Carries

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  • Workout icon width 15 Clean Pull + Clean & Jerk 2-2-1-1-1

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Aug | 1

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