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Apr | 1

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4

  • Workout icon width 15 "FGB Style" - Assault Bike Calories, Burpees and Wall Balls
  • Workout icon width 15 Behind The Neck Jerk 3-3-2-2-1-1-1

5

  • Workout icon width 15 Deadlift : 5 Rep Max
  • Workout icon width 15 Bench Press 5x5

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10

  • Personal record icon width 15 Back Squat : 3 Rep Max

11

  • Workout icon width 15 Press In Split : 3-3-3-3-3
  • Workout icon width 15 Split Jerk + Behind The Neck Split Jerk 1-1-1-1-1-1
  • Workout icon width 15 Clean Pull + Clean + Jerk 1-1-1-1-1

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16

  • Workout icon width 15 Snatch Balance 3-2-2-1-1
  • Workout icon width 15 AMRAP 12 mins: Row Calories, Box Jump Overs and Wall Balls

17

18

  • Workout icon width 15 Behind The Neck Jerk 3-2-2-1-1
  • Workout icon width 15 Squat Clean & Push Jerk 1-1-1-1-1
  • Workout icon width 15 FT: Power Cleans, Lateral Burpee Over Barbells, Power Cleans and 3 more

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May | 1

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