Img 3272
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  • Workout icon width 15 Back Squat : 1 Rep Max

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  • Workout icon width 15 Back Squat
  • Workout icon width 15 "Tabata" - Thrusters, Pull-ups and Burpees : 5 x 20 secs / 40 secs

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  • Workout icon width 15 Back Squat : 7x1 at 85% 1RM, rest 1:30
  • Workout icon width 15 Hip Thrust 8-8-8-8

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  • Workout icon width 15 Back Squat : 5-5-5-5-5

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