198271 1635330933066 5551686 n

Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad January 26, 2019 301 reps | 102, 99, and 100 reps | Rx'd
Filthy Fifty NA No Result
Tabata This! NA No Result
Tabata Something Else May 21, 2019 301 reps | 47 + 56 + 83 + 115 | Not Rx'd
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time NA No Result
Nasty Girls NA No Result
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

Read more