Mon Tue Wed Thu Fri Sat Sun

27

28

29

30

31

Jun | 1

2

3

  • Alt EMOM 12 mins: Power Snatches and Double Unders
  • Overhead Squat : 5-5-5-5-5

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30