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  • Workout icon width 15 AMReps 10 mins: Kettlebell Swings, Double Unders, Kettlebell Swings and 17 more
  • Workout icon width 15 Strict Press : 5 Rep Max
  • Workout icon width 15 Strict Press : 3 Rep Max

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  • Workout icon width 15 Every 1:15 for 7:30: Power Clean
  • Workout icon width 15 FT: Sled Drags
  • Workout icon width 15 Bike 1250 m TT

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  • Workout icon width 15 Back Squat 5x5, rest 2:30
  • Workout icon width 15 Marco

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  • Workout icon width 15 Run 9000 m TT

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  • Workout icon width 15 Back Squat 4x5
  • Workout icon width 15 AMRAP 15 mins: Row Calories, Wall Balls, Toes-to-bars and Power Cleans

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  • Personal record icon width 15 Run 5000 m TT
  • Workout icon width 15 Run 5000 m TT

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Aug | 1

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