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  • Workout icon width 15 Back Squat 2-2-2-2
  • Workout icon width 15 Back Squat : 1x Max Rep

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  • Workout icon width 15 3 RFT: Chest-to-bar Pull-ups, Box Jump Overs and Wall Balls

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Jul | 1

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  • Workout icon width 15 Snatch 1-1-1-1-1-1-1-1-1-1
  • Workout icon width 15 Nancy

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  • Workout icon width 15 Back Squat 5-5-3-2-2-1-1-1
  • Personal record icon width 15 AMRAP 12 mins: Double Unders, Wall Balls and Toes-to-bars

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  • Workout icon width 15 Push Press : 1 Rep Max
  • Workout icon width 15 3x AMRAP 3 mins: Strict Pull-ups, Russian Kettlebell Swings and Push-ups

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  • Workout icon width 15 Chipper: Double Unders, Russian Kettlebell Swings, Ring Dips and 6 more

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Aug | 1

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