Sun Mon Tue Wed Thu Fri Sat

26

27

28

  • Front Squat : 3 Rep Max

29

30

31

Feb | 1

2

3

4

5

6

7

8

9

10

  • Front Squat : 1-1-1-1-1

11

12

13

14

15

16

17

18

  • Front Squat : 2 Rep Max

19

20

21

22

23

24

25

26

27

28

29