Male 5 medium
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  • Workout icon width 15 Coffland

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  • Workout icon width 15 Back Squat : 8 Rep Max
  • Workout icon width 15 AMRAP 6 mins: Assault Bike (Calories)s

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  • Workout icon width 15 Chipper: Rows, Assault Bikes, 800 m and 4 more

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  • Workout icon width 15 Deadlift + Power Clean + Hang Power Clean : 5-5-5-5-5
  • Workout icon width 15 4 RFT: Burpees, Kettlebell Swings and 200 m

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Oct | 1

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