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  • Workout icon width 15 2 Hang Squat Snatch + 2 Overhead Squat : 1x1
  • Workout icon width 15 FT: Pull-ups, Overhead Squats, Chest-to-bar Pull-ups and Bar Muscle-ups

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  • Workout icon width 15 Squat Clean + Hang Squat Clean + Split Jerk : 3-3-3-3-3
  • Workout icon width 15 AMReps 12 mins: Squat Cleans and Toes-to-bars

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  • Workout icon width 15 Back Squat : 1x5

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  • Workout icon width 15 21-15-9: Back Squats and Strict Handstand Push-ups

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