Sun Mon Tue Wed Thu Fri Sat

26

27

28

29

30

31

Jun | 1

  • FT: Sandbag Carries, Rope Climbs, Squat Cleans and 6 more

2

  • FQ: Back Squats, Front Squats, Back Squats, and 14 more

3

4

  • FT: Row Calories, Burpee Over Rowers, Toes-to-bars and 2 more
  • FT: Wall Balls, Burpees, GHD Sit-ups and 2 more

5

6

7

  • FT: Back Squats, Bike Calories, Back Squats and 3 more

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

Jul | 1

2

3

4

5

6