Img 2886
Sun Mon Tue Wed Thu Fri Sat

24

25

26

  • Workout icon width 15 Chipper: Dumbbell Snatches, Sit-ups, Push-ups, and 17 more

27

28

Mar | 1

  • Workout icon width 15 CrossFit Games Open 19.2 - Scaled

2

3

  • Workout icon width 15 AMRAP 30 mins: Box Jumps, Burpees, Dumbbell Snatches, and 2 more

4

5

  • Workout icon width 15 Alt EMOM 10 mins: Hanging Knee Raises and Pike Push-ups

6

7

8

  • Workout icon width 15 CrossFit Games Open 19.3 - Rx'd

9

10

11

12

  • Personal record icon width 15 CrossFit Games Open 19.3 - Rx'd
  • Workout icon width 15 AMRAP 12 mins: Dumbbell Power Cleans and Burpee Box Jump Overs

13

  • Workout icon width 15 Clean & Jerk : 5-5-3-3-3-1-1-1-1

14

  • Workout icon width 15 30 RFT: Wall Balls, Hand Release Push-ups and Kettlebell Swings

15

  • Workout icon width 15 CrossFit Games Open 19.4 - Rx'd

16

17

18

  • Workout icon width 15 AMRAP 6 mins: Double Dumbbell Snatches, Double Db Front Rack Alternating Lunges, and Burpee Over Dumbbells
  • Workout icon width 15 Alt EMOM 6 mins: Assault Bike Calories and Box Jumps

19

20

21

22

  • Workout icon width 15 CrossFit Games Open 19.5 - Rx'd

23

24

25

26

27

28

29

30

31

Apr | 1

2

3

4

5

6