Stevet
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  • Workout icon width 15 3 RFT: Legless Rope Climbs and Alternating Dumbbell Snatches

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  • Workout icon width 15 Overhead Squat : 5-5-3-3-3-1-1-1-1

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  • Personal record icon width 15 Row 5 km TT
  • Personal record icon width 15 Row 1000 m TT

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  • Workout icon width 15 Push Jerk : 5-5-3-3-3-1-1-1-1

Mar | 1

  • Workout icon width 15 CrossFit Games Open 19.2 - Scaled

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  • Workout icon width 15 3 RF-ME: Handstand Holds and Wall Balls

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  • Workout icon width 15 AMReps 20 mins: Strict Pull-ups, Push-ups and Air Squats

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  • Workout icon width 15 Deadlift : 5-5-3-3-3-1-1-1-1

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  • Workout icon width 15 CrossFit Games Open 19.3 - Scaled

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  • Workout icon width 15 FT: 1000 m; 3x Walking Lunges, Air Squats, AbMat Sit-ups, and Hang Power Cl

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  • Workout icon width 15 CrossFit Total

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  • Workout icon width 15 NFT: Scale Practice, Handstand Practice, L-Sit Practice and Stretching

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  • Workout icon width 15 CrossFit Games Open 19.4 - Scaled

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  • Workout icon width 15 FQ: Single Arm Dumbbell Rows, Strict Ring Dips and Air Squats

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  • Workout icon width 15 3 RF-ME: Bench Press and Strict Pull-ups

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  • Workout icon width 15 FT: Rows and Thrusters

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  • Workout icon width 15 Power Clean : 5-3-3-1-1-1

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  • Workout icon width 15 3 RFT: Rows, AbMat Sit-ups, Assault Bike Calories, and 5 more

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  • Workout icon width 15 CrossFit Games Open 19.5 - Scaled

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  • Workout icon width 15 Deadlift : 5-3-3-1-1-1

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Apr | 1

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