Overview

"The Hero workout is more than a test of physical ability. It bridges the gap between the body and the mind, emotion and experience, and gives us the chance to do more than just remember our soldiers. It gives us the chance to sweat, bleed, suffer and grieve for our fallen heroes one rep at a time." -Fallen but Never Forgotten
Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
J.T. February 25, 2020 7 mins 30 secs | Rx'd
Michael NA No Result
Murph January 23, 2014 45 mins 42 secs | Rx'd
Daniel September 11, 2019 20 mins 37 secs | Rx'd
Josh NA No Result
Jason NA No Result
Badger NA No Result
Joshie September 16, 2016 29 mins 19 secs | Not Rx'd
Nate March 12, 2018 28 rounds + Muscle Up | 393 reps | Rx'd
Randy July 25, 2019 3 mins 53 secs | Rx'd
Tommy V May 18, 2015 Completed | Not Rx'd
Griff August 10, 2012 13 mins 30 secs | Rx'd
Ryan NA No Result
Erin NA No Result
Mr. Joshua NA No Result
DT June 19, 2018 6 mins 54 secs | Rx'd
Danny November 21, 2018 5 rounds + 10 Box Jumps | 410 reps | Rx'd
Hansen NA No Result
Tyler NA No Result
Lumberjack 20 September 26, 2018 29 mins 17 secs | Rx'd
Stephen NA No Result
Garrett NA No Result
War Frank July 03, 2017 17 mins 48 secs | Rx'd
McGhee July 04, 2015 35 rounds + 5 Deadlifts + 13 Push-ups + 7 Box Jumps | 970 reps | Not Rx'd
Paul NA No Result
Jerry June 10, 2015 25 mins | Rx'd
Nutts November 11, 2016 26 mins 49 secs | Rx'd
Arnie NA No Result
The Seven February 26, 2018 30 mins 21 secs | Rx'd
RJ NA No Result
Luce NA No Result
Johnson NA No Result
Roy NA No Result
AdamBrown NA No Result
Coe NA No Result
Severin NA No Result
Helton NA No Result
Jack NA No Result
Forrest NA No Result
Bulger NA No Result
Brenton June 10, 2013 12 mins 39 secs | Rx'd
Blake NA No Result
Collin NA No Result
Thompson NA No Result
Whitten NA No Result
Bull NA No Result
Rankel NA No Result
Holbrook NA No Result
Ledesma NA No Result
Wittman NA No Result
McCluskey NA No Result
Weaver NA No Result
Abbate NA No Result
Hammer NA No Result
Moore NA No Result
Wilmot August 27, 2012 15 mins 34 secs | Not Rx'd
Moon NA No Result
Small NA No Result
Morrison October 12, 2012 24 mins 8 secs | Rx'd
Manion September 16, 2012 35 mins 33 secs | Rx'd
Gator NA No Result
Bradley NA No Result
Meadows NA No Result
Santiago NA No Result
Carse November 14, 2016 40 mins 59 secs | Rx'd
Bradshaw NA No Result
White NA No Result
Santora NA No Result
Wood NA No Result
Hidalgo NA No Result
Ricky NA No Result
Dae Han NA No Result
Desforges NA No Result
Rahoi NA No Result
Zimmerman NA No Result
Klepto NA No Result
Del NA No Result
Pheezy NA No Result
J.J. NA No Result
Jag 28 NA No Result
Brian NA No Result
Nick NA No Result
Strange NA No Result
Tumilson NA No Result
Ship NA No Result
Jared NA No Result
Tully NA No Result
Holleyman November 28, 2019 24 mins 59 secs | Rx'd
Adrian NA No Result
Glen NA No Result
Tom NA No Result
Ralph NA No Result
Clovis November 21, 2012 133 mins 13 secs | Rx'd
Weston NA No Result
Loredo October 23, 2017 27 mins 8 secs | Rx'd
Sean NA No Result
Hortman NA No Result
Hamilton NA No Result
Zeus NA No Result
Barraza NA No Result
Cameron August 31, 2019 18 mins 10 secs | Not Rx'd
Jorge NA No Result
Schmalls NA No Result
Brehm NA No Result
Omar NA No Result
Gallant NA No Result
Bruck NA No Result
Smykowski NA No Result
Falkel NA No Result
Donny NA No Result
Dobogai NA No Result
Hotshots 19 NA No Result
Roney NA No Result
The Don NA No Result
Dragon NA No Result
Walsh NA No Result
Lee NA No Result
Willy NA No Result
Coffey NA No Result
DG NA No Result
TK NA No Result
Taylor April 19, 2016 15 mins 59 secs | Rx'd
Justin NA No Result
Nukes NA No Result
Zembiec NA No Result
Alexander NA No Result
Wyk NA No Result
Bell NA No Result
JBo NA No Result
Kevin NA No Result
Rocket NA No Result
Riley NA No Result
Feeks NA No Result
Ned NA No Result
Sham NA No Result
Ozzy NA No Result
Jenny NA No Result
Spehar NA No Result
Luke NA No Result
Robbie NA No Result
Shawn NA No Result
Foo NA No Result
Bowen NA No Result
Gaza NA No Result
Crain NA No Result
Capoot NA No Result
Hall NA No Result
Servais NA No Result
PK NA No Result
Marco NA No Result
Rene December 09, 2016 33 mins 22 secs | Rx'd
Pike NA No Result
Kutschbach NA No Result
Jennifer NA No Result
Horton NA No Result
Scooter NA No Result
Matt 16 NA No Result
T.U.P. NA No Result
Harper NA No Result
Sisson NA No Result
Terry NA No Result
Big Sexy NA No Result
Woehlke NA No Result
Maupin NA No Result
Hildy NA No Result
T.J. NA No Result
Monti NA No Result
DVB October 21, 2016 38 mins 13 secs | Rx'd
Nickman NA No Result
Marston September 30, 2016 8 rounds + Deadlift + 4 Toes-to-bars | 213 reps | Rx'd
Artie NA No Result
Hollywood November 22, 2016 19 mins 21 secs | Not Rx'd
Manuel December 07, 2016 536 reps | Rx'd
Tiff NA No Result
Paul Pena NA No Result
Yeti February 22, 2017 23 mins 35 secs | Rx'd
Liam NA No Result
Wes NA No Result
Miron NA No Result
Pat NA No Result
Scotty NA No Result
Rich September 04, 2017 18 mins 59 secs | Rx'd
Dallas 5 NA No Result
Dunn NA No Result
Kev NA No Result
Emily NA No Result
Andy NA No Result
Viola NA No Result
Coffland NA No Result
The Lyon NA No Result
T NA No Result
Havana NA No Result
Tama NA No Result
Otis NA No Result
Josie NA No Result
Dork NA No Result
Bert NA No Result

CrossFit Journal Articles

Read more about The Heroes.