Varied Not Random 289 Workout Sessions

Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results
[ 6 Months | 1 Year | All Time ]
Workout Date Result
Fight Gone Bad December 05, 2012 241 reps | , , and reps | Rx'd
Filthy Fifty December 12, 2012 18 mins 45 secs | Rx'd
Tabata This! NA No Result
Tabata Something Else NA No Result
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result
Muscle-ups : 30 Reps for Time May 07, 2013 17 mins 47 secs | Not Rx'd
Nasty Girls NA No Result
Jeremy NA No Result
Beast 12 NA No Result
Hope For Kenya NA No Result
Saved by the Barbell NA No Result

CrossFit Journal Articles

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