300203 10151494597191702 1452570404 n

Overview

"...fitness requires an ability to perform well at all tasks, even unfamiliar tasks, tasks combined in infinitely varying combinations."
-Greg Glassman

These aren't Girl or Hero WODs ... but are just as demanding.  They have won their notoriety for their plethora of movements and their unique time domains.  Fitness levels are sure to be tested, and weaknesses exposed, by these community favorites.


Results

Workout Date Result
Fight Gone Bad Jun 20, 2015 329 reps | Rx'd
Filthy Fifty Jun 10, 2016 25 mins 55 secs | Rx'd
Tabata This! NA No Result Yet.
Tabata Something Else NA No Result Yet.
"Death By" - Pull-ups : 1 rep + 1 rep / 1 min NA No Result Yet.
Muscle-ups : 30 Reps for Time NA No Result Yet.
Nasty Girls NA No Result Yet.
Jeremy NA No Result Yet.
Beast 12 NA No Result Yet.
Hope NA No Result Yet.
Hope For Kenya NA No Result Yet.

CrossFit Journal Articles

Learn more.