Nick Hanzivasilis Nick Hanzivasilis

10-02-2014 6:56 AM

10-02-2014 6:56 AM


Weighted Pull Up 1-1-1-1-1-1-1 Weighted Pull Up 1-1-1-1-1-1-1

Sets


1 Weighted Pull-up | 75 lbs

Level 75


1 Weighted Pull-up | 80 lbs

Level 79


1 Weighted Pull-up | 85 lbs

Level 83


1 Weighted Pull-up | 95 lbs

Level 89


1 Weighted Pull-up | 105 lbs

Level 93


1 Weighted Pull-up | 110 lbs

Level 94


1 Weighted Pull-up | 115 lbs

Level 96


Sets


1 Weighted Pull-up | 75 lbs

Level 75


1 Weighted Pull-up | 80 lbs

Level 79


1 Weighted Pull-up | 85 lbs

Level 83


1 Weighted Pull-up | 95 lbs

Level 89


1 Weighted Pull-up | 105 lbs

Level 93


1 Weighted Pull-up | 110 lbs

Level 94


1 Weighted Pull-up | 115 lbs

Level 96


Result

665 lbs | 75 lbs, 80 lbs, 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd

Result

665 lbs | 75 lbs, 80 lbs, 85 lbs, 95 lbs, 105 lbs, 110 lbs, and 115 lbs | Rx'd

Notes

New pr

Notes

New pr

Community

Community


Stats

WOD Count

224th

Level

-

Work Performed

3,168 ft*lbs

Training Days

95 (2024)

History

1

Weighted Pull-up PR

1 @ 115 lbs 💣

Stats

WOD Count

224th

Level

-

Work Performed

3,168 ft*lbs

Training Days

95 (2024)

History

1

Weighted Pull-up PR

1 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

833 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial