Nick Hanzivasilis Nick Hanzivasilis

10-02-2014 7:57 AM

10-02-2014 7:57 AM


Weighted Ring Dip : 1 Rep Max Weighted Ring Dip : 1 Rep Max

Sets


2 Weighted Ring Dips | 150 lbs

Level 100


Sets


2 Weighted Ring Dips | 150 lbs

Level 100


Result

300 lbs | 150 lbs | Rx'd

Result

300 lbs | 150 lbs | Rx'd

Notes

Could have gone up but couldn't fit more kettle bells on

Notes

Could have gone up but couldn't fit more kettle bells on

Community

Community


Stats

WOD Count

226th

Level

99

Work Performed

1,116 ft*lbs

Training Days

95 (2024)

History

1

Weighted Ring Dip PR

2 @ 150 lbs 💣

Stats

WOD Count

226th

Level

99

Work Performed

1,116 ft*lbs

Training Days

95 (2024)

History

1

Weighted Ring Dip PR

2 @ 150 lbs 💣


Movement Progress

Movement Progress

Milestone 300

Dip

275 Reps (+2)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial