Nick Hanzivasilis Nick Hanzivasilis

10-02-2014 6:59 PM

10-02-2014 6:59 PM


Split Jerk Off High Block 1-1-1-1-1-1-1 Split Jerk Off High Block 1-1-1-1-1-1-1

Sets


1 Split Jerk Off High Block | 185 lbs

Level 31


1 Split Jerk Off High Block | 195 lbs

Level 40


1 Split Jerk Off High Block | 210 lbs

Level 54


1 Split Jerk Off High Block | 225 lbs

Level 64


1 Split Jerk Off High Block | 235 lbs

Level 71


1 Split Jerk Off High Block | 250 lbs

Level 82


1 Split Jerk Off High Block | 0 lbs

Level 0


Sets


1 Split Jerk Off High Block | 185 lbs

Level 31


1 Split Jerk Off High Block | 195 lbs

Level 40


1 Split Jerk Off High Block | 210 lbs

Level 54


1 Split Jerk Off High Block | 225 lbs

Level 64


1 Split Jerk Off High Block | 235 lbs

Level 71


1 Split Jerk Off High Block | 250 lbs

Level 82


1 Split Jerk Off High Block | 0 lbs

Level 0


Result

1300 lbs | 185 lbs, 195 lbs, 210 lbs, 225 lbs, 235 lbs, 250 lbs, and 0 lbs | Rx'd

Result

1300 lbs | 185 lbs, 195 lbs, 210 lbs, 225 lbs, 235 lbs, 250 lbs, and 0 lbs | Rx'd

Notes

Missed last set of 260

Notes

Missed last set of 260

Community

Community


Stats

WOD Count

227th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1

Split Jerk Off High Block PR

1 @ 250 lbs 💣

Stats

WOD Count

227th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1

Split Jerk Off High Block PR

1 @ 250 lbs 💣


Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

844 Reps (+7)

Milestone 500

Jerk

321 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial