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10-02-2014 8:45 PM

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Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets

1 Weighted Pull-up | 30 lbs

Level 69

Sets

1 Weighted Pull-up | 30 lbs

Level 69

Result

30 lbs | 30 lbs | Rx'd

Result

30 lbs | 30 lbs | Rx'd

Community

Stats

WOD Count

304th

Level

75

Work Performed

291 ft*lbs

Training Days

41 (2024)

History

2

Stats

WOD Count

304th

Level

75

Work Performed

291 ft*lbs

Training Days

41 (2024)

History

2

Movement Progress

Milestone 1,000

Pull-up

764 Reps (+1)

History (2)

Weighted Pull-up : 1 Rep Max

Sets
1 Pull Up (Weighted) | 30 lbs

Result

30 lbs | 30 lbs | Rx'd 30 lbs | 30 lbs | Rx'd

Level 75 Level 75 304th WOD 304th WOD

Weighted Pull-up : 1 Rep Max

Sets
1 Weighted Pull-up | 40 lbs

Result

40 lbs | 40 lbs | Rx'd 40 lbs | 40 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 87 Level 87 2398th WOD 2398th WOD

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