Shannon Clancy Shannon Clancy

10-14-2014 3:08 PM

10-14-2014 3:08 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

329 reps | 48 + 73 + 87 + 121 | Rx'd

Result

329 reps | 48 + 73 + 87 + 121 | Rx'd

Notes

blah

Notes

blah

Community

Community


Stats

WOD Count

868th

Level

87

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

868th

Level

87

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

115 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

280 reps

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,970 Reps (+48)

Milestone 3,250

Push-up

2,807 Reps (+73)

Milestone 2,000

Sit-up

1,643 Reps (+87)

Milestone 2,500

Air Squat

2,053 Reps (+121)

Milestone 10,000

Squat

8,924 Reps (+121)

History (1)

History (1)

0 Comments

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