Tim Czajka Tim Czajka

10-21-2014 5:53 PM

10-21-2014 5:53 PM

Follow
Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

50-40-30-20-10 reps of:
Wall Ball, 20 lbs
Box Jump, 24 in
Kettlebell Swing, 1.5 pood

Result

34 mins 54 secs | Rx'd

Result

34 mins 54 secs | Rx'd

Community

Community

Stats

WOD Count

733rd

Level

41

Training Days

107 (2024)

History

1

Stats

WOD Count

733rd

Level

41

Training Days

107 (2024)

History

1

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Wall Ball

2,000 Reps

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,351 Reps (+150)

Milestone 7,500

Squat

5,215 Reps (+150)

Milestone 2,500

Wall Ball

2,101 Reps (+150)

Milestone 1,500

Kettlebell Swing

1,403 Reps (+150)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tim Czajka. start your free trial