Shannon Bunn Shannon Bunn

10-27-2014 2:22 AM

10-27-2014 2:22 AM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

18 mins 39 secs | Rx'd

Result

18 mins 39 secs | Rx'd

Notes

HSPU's were a struggle from the start

Notes

HSPU's were a struggle from the start

Community

Community


Stats

WOD Count

212th

Level

48

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

212th

Level

48

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Dip

400 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,259 Reps (+45)

Milestone 600

Handstand Push-up

524 Reps (+45)

Milestone 500

Dip

409 Reps (+45)

History (1)

History (1)

0 Comments

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