Catharine McNally Catharine McNally

10-28-2014 1:15 AM

10-28-2014 1:15 AM


Every 1 min for 10 mins: Hang Power Snatch + Overhead Squats Every 1 min for 10 mins: Hang Power Snatch + Overhead Squats

Every 1 min for 10 mins:
1 Hang Power Snatch + Overhead Squat, 75 lbs

Every 1 min for 10 mins:
1 Hang Power Snatch + Overhead Squat, 75 lbs

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Notes

65/65/70/70/75/75/80/75

Notes

65/65/70/70/75/75/80/75

Community

Community


Stats

WOD Count

153rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

153rd

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 200

Snatch

118 Reps (+10)

Milestone 150

Power Snatch

117 Reps (+10)

Milestone 2,500

Squat

2,233 Reps (+10)

Milestone 75

Overhead Squat

10 Reps (+10)

History (1)

History (1)

0 Comment

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