Sets : rest 2 mins
1 Clean & Jerk, 80% 1RM | 205 lbs
1 Clean & Jerk, 85% 1RM | 205 lbs
1 Clean & Jerk, 90% 1RM | 225 lbs
1 Clean & Jerk, 95% 1RM | 245 lbs
1 Clean & Jerk, 95% 1RM | 0 lbs
1 Clean & Jerk, 100% 1RM | 0 lbs
Sets : rest 2 mins
1 Clean & Jerk, 80% 1RM | 205 lbs
1 Clean & Jerk, 85% 1RM | 205 lbs
1 Clean & Jerk, 90% 1RM | 225 lbs
1 Clean & Jerk, 95% 1RM | 245 lbs
1 Clean & Jerk, 95% 1RM | 0 lbs
1 Clean & Jerk, 100% 1RM | 0 lbs
October 28, 2014 6:28 AM
Completed | 205 lbs, 205 lbs, 225 lbs, 245 lbs, 0 lbs, and 0 lbs | Rx'd
242nd WOD
Result
Result
Completed | 205 lbs, 205 lbs, 225 lbs, 245 lbs, 0 lbs, and 0 lbs | Rx'dNotes
Failed twice at 255.
Notes
Failed twice at 255.
Stats
WOD Count
242nd
Work Performed
6,419 ft*lbs
Training Days
105 (2024)
History
1
Stats
WOD Count
242nd
Level
Work Performed
6,419 ft*lbs
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
479 Reps (+6)Milestone 300
Clean & Jerk
151 Reps (+6)Milestone 1,000
Shoulder-to-Overhead
858 Reps (+6)Milestone 500
Jerk
327 Reps (+6)History (1)
History (1)
