Nick Hanzivasilis Nick Hanzivasilis

10-28-2014 2:28 PM

10-28-2014 2:28 PM


Every 1 min for 10 mins: Power Snatches and Hang Power Snatches Every 1 min for 10 mins: Power Snatches and Hang Power Snatches

Every 1 min for 10 mins:
1 Power Snatch
2 Hang Power Snatches

Every 1 min for 10 mins:
1 Power Snatch
2 Hang Power Snatches

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Notes

135lb

Notes

135lb

Community

Community


Stats

WOD Count

243rd

Level

99

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

105 (2024)

History

1

Stats

WOD Count

243rd

Level

99

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

105 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Snatch

346 Reps (+30)

Milestone 150

Power Snatch

50 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Hanzivasilis. start your free trial