btwb

Alden Reid Alden Reid

10-29-2014 5:00 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 30 secs | Rx'd ⚡17 mins 30 secs | Rx'd

Result

32 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd

Community

Stats

WOD Count

260th

Level

Avg Power Output

84.8 (ft*lbs)/sec

Training Days

34 (2024)

History

Stats

WOD Count

260th

Level

Avg Power Output

84.8 (ft*lbs)/sec

Training Days

34 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Box Jump

750 Reps

Movement Progress

Milestone 50,000

Run

39,537 Meters (+2,000)

Milestone 1,250

Box Jump

833 Reps (+150)

Milestone 2,500

Squat

2,408 Reps (+150)

Milestone 1,000

Wall Ball

796 Reps (+150)

History (3)

Kelly

2 rounds of:
3 400 m Runs
30 24 in 24 in Box Jumps
30 Wall Balls 16 lbs

Result

15 mins | Not Rx'd 15 mins | Not Rx'd

7th WOD 7th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

32 mins 30 secs | Rx'd 32 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd

Level 44 Level 44 260th WOD 260th WOD

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