October 30, 2014 3:28 PM
18 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 560 reps | Rx'd
Level 69
79th WOD
Result
Result
18 rounds + 5 Pull-ups + 10 Push-ups + 5 Air Squats | 560 reps | Rx'dStats
WOD Count
79th
Level
69
Avg Power Output
121.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
79th
Level
69
Avg Power Output
121.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
750 Reps (+95)Milestone 500
Push-up
367 Reps (+190)Milestone 1,000
Air Squat
688 Reps (+275)Milestone 2,500
Squat
1,647 Reps (+275)History (1)
History (1)
