Robyn Johnson Robyn Johnson

10-30-2014 1:44 PM

10-30-2014 1:44 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

13 rounds | 390 reps | Rx'd

Result

13 rounds | 390 reps | Rx'd

Community

Community


Stats

WOD Count

957th

Level

71

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

125 (2024)

History

1

Stats

WOD Count

957th

Level

71

Avg Power Output

74.7 (ft*lbs)/sec

Training Days

125 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Milestone Reached

Squat

7,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,862 Reps (+65)

Milestone 2,750

Push-up

2,648 Reps (+130)

Milestone 1,500

Air Squat

1,465 Reps (+195)

Milestone 10,000

Squat

7,598 Reps (+195)

History (1)

History (1)

0 Comments

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