Patrick McNeilly Patrick McNeilly

11-05-2014 11:10 PM

11-05-2014 11:10 PM


Ozzy Ozzy

5 rounds of:
11 Deficit Handstand Push Ups
Run, 1000 m

5 rounds of:
11 Deficit Handstand Push Ups
Run, 1000 m

Result

46 mins 36 secs | Rx'd

Result

46 mins 36 secs | Rx'd

Notes

2 x 20kg plates.

Notes

2 x 20kg plates.

Community

Community


Stats

WOD Count

36th

Level

61

Training Days

19 (2024)

History

1

Stats

WOD Count

36th

Level

61

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

15,000 Meters

Milestone Reached

Handstand Push-up

60 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

15,240 Meters (+5,000)

Milestone 150

Handstand Push-up

105 Reps (+55)

History (1)

History (1)

0 Comments

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