btwb

Bennett Smith Bennett Smith

11-11-2014 2:17 AM

Sean Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

21 mins 47 secs | Rx'd 1 min 16 secs

Result

21 mins 47 secs | Rx'd 1 min 16 secs

Community

Stats

WOD Count

590th

Level

Avg Power Output

78.0 (ft*lbs)/sec (-5.6)

Training Days

158 (2024)

History

Stats

WOD Count

590th

Level

Avg Power Output

78.0 (ft*lbs)/sec (-5.6)

Training Days

158 (2024)

History

Achievements

Milestone Reached

Squat

12,500 Reps

Milestone Reached

Front Squat

1,500 Reps

Movement Progress

Milestone 7,000

Pull-up

6,998 Reps (+110)

Milestone 15,000

Squat

12,597 Reps (+220)

Milestone 1,700

Front Squat

1,682 Reps (+220)

History (2)

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

20 mins 31 secs | Rx'd 20 mins 31 secs | Rx'd

Level 92 Level 92 291st WOD 291st WOD

Sean

10 rounds of:
11 Chest-to-bar Pull-ups
22 Front Squats, 75 lbs

Result

21 mins 47 secs | Rx'd 21 mins 47 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 90 Level 90 590th WOD 590th WOD

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