Everett Sloan Everett Sloan

11-18-2014 12:41 PM

11-18-2014 12:41 PM


Linda Linda

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

10-9-8-7-6-5-4-3-2-1 reps of:
Deadlift, 1.5x bodyweight
Bench Press, 1x bodyweight
Clean, 0.75x bodyweight

Result

13 mins 47 secs | Rx'd 5 mins 42 secs

Result

13 mins 47 secs | Rx'd 5 mins 42 secs

Notes

all dead and cleans UB (power clean) Benches went to shit at 6 and managed to actually drop it on my face

Notes

all dead and cleans UB (power clean) Benches went to shit at 6 and managed to actually drop it on my face

Community

Community


Stats

WOD Count

726th

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

94 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

726th

Level

98

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

94 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Bench Press

600 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,369 Reps (+55)

Milestone 2,600

Deadlift

2,349 Reps (+55)

Milestone 800

Bench Press

634 Reps (+55)

History (3)

History (3)

1 / 3
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