March 2, 2011 5:31 AM
36 mins 27 secs | Rx'd
Level 69
713th WOD
Result
Result
36 mins 27 secs | Rx'dNotes
true 800m (outside loop)... no vest... MU's did take me forever, but grinded it out and nothing was hurting, apart from now, after ;)
Notes
true 800m (outside loop)... no vest... MU's did take me forever, but grinded it out and nothing was hurting, apart from now, after ;)
Stats
WOD Count
713th
Level
69
Avg Power Output
≈ 35.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
713th
Level
69
Avg Power Output
≈ 35.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
130,000 Meters
Movement Progress
Movement Progress
Milestone 150,000
Run
130,279 Meters (+2,400)Milestone 1,500
Burpee
1,416 Reps (+45)Milestone 9,000
Pull-up
8,791 Reps (+108)Milestone 600
Muscle-up
576 Reps (+27)Milestone 600
Ring Muscle-up
576 Reps (+27)History (1)
History (1)
