btwb

Thad Tomlinson Thad Tomlinson

03-02-2011 12:35 PM

McCluskey McCluskey

3 rounds of:
9 Muscle-ups
15 Burpee Pull-ups
21 Pull-ups
800 m Runs

Result

32 mins 12 secs | Rx'd

Result

32 mins 12 secs | Rx'd

Notes

WOWZA!!!!

Notes

WOWZA!!!!

Community

Stats

WOD Count

5th

Level

Avg Power Output

≈ 41.6 (ft*lbs)/sec

Training Days

5 (2024)

History

Stats

WOD Count

5th

Level

Avg Power Output

≈ 41.6 (ft*lbs)/sec

Training Days

5 (2024)

History

Achievements

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Milestone 10,000

Run

4,800 Meters (+2,400)

Milestone 250

Burpee

150 Reps (+45)

Milestone 250

Pull-up

108 Reps (+108)

Milestone 30

Muscle-up

27 Reps (+27)

Milestone 40

Ring Muscle-up

27 Reps (+27)

History (1)

McCluskey

3 rounds of:
9 Muscle-ups
15 Burpee Pull-ups
21 Pull-ups
800 m Runs

Result

32 mins 12 secs | Rx'd 32 mins 12 secs | Rx'd

Level 78 Level 78 5th WOD 5th WOD

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