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11-22-2014 11:01 AM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

24 mins 22 secs | Rx'd

Result

24 mins 22 secs | Rx'd

Community

Stats

WOD Count

275th

Level

Avg Power Output

69.1 (ft*lbs)/sec

Training Days

95 (2024)

History

Stats

WOD Count

275th

Level

Avg Power Output

69.1 (ft*lbs)/sec

Training Days

95 (2024)

History

Achievements

Workout Achievement

Phenom

26:30

Milestone Reached

Jump Rope

1,500 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Milestone 750

Box Jump

553 Reps (+25)

Milestone 400

Deadlift

388 Reps (+15)

Milestone 2,000

Double Under

1,643 Reps (+200)

Milestone 300

Handstand Push-up

250 Reps (+10)

Milestone 3,000

Jump Rope

1,643 Reps (+200)

Milestone 1,500

Pull-up

1,271 Reps (+50)

Milestone 50,000

Run

34,819 Meters (+400)

Milestone 5,000

Squat

2,579 Reps (+100)

Milestone 1,000

Wall Ball

868 Reps (+100)

History (1)

Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

24 mins 22 secs | Rx'd 24 mins 22 secs | Rx'd

Level 68 Level 68 275th WOD 275th WOD

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