Sebastian L Sebastian L

11-29-2014 5:10 AM

11-29-2014 5:10 AM


AMReps 3 mins: Rows and Squat Cleans AMReps 3 mins: Rows and Squat Cleans

AMReps in 3 mins:
Row, 500 m | reps
Squat Clean, 72.5 kg | reps

AMReps in 3 mins:
Row, 500 m | reps
Squat Clean, 72.5 kg | reps

Result

13 reps | Rx'd

Result

13 reps | Rx'd

Community

Community


Stats

WOD Count

771st

Level

-

Avg Power Output

113.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

771st

Level

-

Avg Power Output

113.9 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Row

84,981 Meters (+500)

Milestone 2,250

Clean

2,050 Reps (+0)

Milestone 600

Squat Clean

526 Reps (+0)

Milestone 20,000

Squat

18,685 Reps (+0)

History (1)

History (1)

0 Comments

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