Michael Methvin Michael Methvin

03-08-2011 8:56 PM

03-08-2011 8:56 PM


McCluskey McCluskey

3 rounds of:
9 Muscle-ups
15 Burpee Pull-ups
21 Pull-ups
800 m Runs

3 rounds of:
9 Muscle-ups
15 Burpee Pull-ups
21 Pull-ups
800 m Runs

Result

28 mins 18 secs | Rx'd

Result

28 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

46th

Level

87

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

25 (2024)

History

1

Stats

WOD Count

46th

Level

87

Avg Power Output

87.1 (ft*lbs)/sec

Training Days

25 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

10,000 Meters

Milestone Reached

Muscle-up

60 Reps

Milestone Reached

Ring Muscle-up

75 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

10,700 Meters (+2,400)

Milestone 250

Burpee

45 Reps (+45)

Milestone 500

Pull-up

412 Reps (+108)

Milestone 100

Muscle-up

81 Reps (+27)

Milestone 150

Ring Muscle-up

81 Reps (+27)

History (1)

History (1)

0 Comments

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