10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
December 7, 2014 2:19 AM
2 rounds + 30 Double Unders | 120 reps | Rx'd
Level 45
634th WOD
Result
Result
2 rounds + 30 Double Unders | 120 reps | Rx'dNotes
getting better/stronger!
Notes
getting better/stronger!
Stats
WOD Count
634th
Level
45
Training Days
113 (2024)
History
1
Stats
WOD Count
634th
Level
45
Training Days
113 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,905 Reps (+90)Milestone 4,000
Double Under
3,905 Reps (+90)Milestone 1,000
Snatch
828 Reps (+30)Milestone 150
Power Snatch
103 Reps (+30)History (1)
History (1)
