btwb

12-13-2014 8:26 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

15 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

15 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Notes

2:51, 8:56, 15:16, 22:06, 28:54

Notes

2:51, 8:56, 15:16, 22:06, 28:54

Community

Stats

WOD Count

794th

Level

Avg Power Output

191.6 (ft*lbs)/sec

Training Days

116 (2024)

History

Stats

WOD Count

794th

Level

Avg Power Output

191.6 (ft*lbs)/sec

Training Days

116 (2024)

History

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Air Squat

3,000 Reps

Movement Progress

Milestone 5,500

Pull-up

5,264 Reps (+100)

Milestone 3,250

Push-up

3,123 Reps (+150)

Milestone 3,000

Sit-up

2,946 Reps (+200)

Milestone 3,500

Air Squat

3,168 Reps (+250)

Milestone 12,500

Squat

11,299 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

15 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 15 mins 54 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 96 Level 96 794th WOD 794th WOD

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