10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
8 rounds + 24 Double Unders | 384 reps | Rx'd ⚡ 0.4 roundsNotes
Happy with that !
Notes
Happy with that !
Stats
WOD Count
1095th
Level
99
Avg Power Output
171.4 (ft*lbs)/sec (+2.8)
Training Days
223 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1095th
Level
99
Avg Power Output
171.4 (ft*lbs)/sec (+2.8)
Training Days
223 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Snatch
5,400 Reps
Milestone Reached
Power Snatch
2,750 Reps
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
20,731 Reps (+264)Milestone 22,000
Double Under
20,711 Reps (+264)Milestone 5,800
Snatch
5,470 Reps (+120)Milestone 3,000
Power Snatch
2,803 Reps (+120)History (4)
History (4)