daniel thomson daniel thomson

11-13-2014 8:21 PM

11-13-2014 8:21 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

18 mins 19 secs | Rx'd

Result

18 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

109th

Level

48

Avg Power Output

28.3 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

109th

Level

48

Avg Power Output

28.3 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

750 Reps

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Movement Progress

Milestone 1,250

Push-up

780 Reps (+45)

Milestone 300

Handstand Push-up

162 Reps (+45)

Milestone 200

Dip

150 Reps (+45)

History (1)

History (1)

0 Comments

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