3 rounds of:
15 Power Snatches, 95 lbs
15 Wall Balls, 20 lbs
3 rounds of:
15 Power Snatches, 95 lbs
15 Wall Balls, 20 lbs
Result
Result
10 mins | Rx'dNotes
1+15 rds
Notes
1+15 rds
Stats
WOD Count
535th
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
535th
Level
-
Avg Power Output
79.0 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,250 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,761 Reps (+45)Milestone 2,500
Power Snatch
2,279 Reps (+45)Milestone 17,500
Squat
15,735 Reps (+45)Milestone 6,000
Wall Ball
5,991 Reps (+45)History (1)
History (1)