Theo Bach Theo Bach

12-29-2014 6:29 PM

12-29-2014 6:29 PM


AMReps 10 mins: Back Squats and Double Unders AMReps 10 mins: Back Squats and Double Unders

AMReps in 10 mins:
10 Back Squats, 135 lbs, 1 min
40 Double Unders, 1 min

AMReps in 10 mins:
10 Back Squats, 135 lbs, 1 min
40 Double Unders, 1 min

Result

0 reps | Rx'd

Result

0 reps | Rx'd

Community

Community


Stats

WOD Count

537th

Level

-

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

103 (2024)

History

1

Stats

WOD Count

537th

Level

-

Avg Power Output

0.9 (ft*lbs)/sec

Training Days

103 (2024)

History

1


Movement Progress

Movement Progress

Milestone 7,000

Jump Rope

6,117 Reps (+0)

Milestone 8,000

Double Under

6,117 Reps (+0)

Milestone 17,500

Squat

15,753 Reps (+0)

Milestone 1,100

Back Squat

1,059 Reps (+0)

History (1)

History (1)

0 Comments

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