20:00 AMRAP:
2 Deadlifts, 205 lbs
2 Power Cleans, 205 lbs
2 Front Squats, 205 lbs
2 Jerks, 205 lbs
20:00 AMRAP:
2 Deadlifts, 205 lbs
2 Power Cleans, 205 lbs
2 Front Squats, 205 lbs
2 Jerks, 205 lbs
December 29, 2014 6:59 AM
16 rounds | 128 reps | Not Rx'd
538th WOD
Result
Result
16 rounds | 128 reps | Not Rx'dNotes
135 lbs
Notes
135 lbs
Stats
WOD Count
538th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
538th
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,679 Reps (+32)Milestone 2,200
Deadlift
2,017 Reps (+32)Milestone 1,700
Front Squat
1,544 Reps (+32)Milestone 2,500
Jerk
2,376 Reps (+32)Milestone 1,750
Power Clean
1,703 Reps (+32)Milestone 4,500
Shoulder-to-Overhead
4,287 Reps (+32)Milestone 17,500
Squat
15,785 Reps (+32)History (1)
History (1)
