Vince Holland Vince Holland

12-29-2014 3:29 PM

12-29-2014 3:29 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 374 lbs
1 Shoulder Press | 217.8 lbs
1 Deadlift | 435 lbs

Sets
1 Back Squat | 374 lbs
1 Shoulder Press | 217.8 lbs
1 Deadlift | 435 lbs

Result

1026.8 lbs | 374 lbs, 217.8 lbs, and 435 lbs | Rx'd

Result

1026.8 lbs | 374 lbs, 217.8 lbs, and 435 lbs | Rx'd

Community

Community


Stats

WOD Count

320th

Level

93

Training Days

77 (2024)

History

1

Stats

WOD Count

320th

Level

93

Training Days

77 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

1000 lbs

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 300

Back Squat

283 Reps (+1)

Milestone 400

Deadlift

349 Reps (+1)

Milestone 250

Shoulder Press

245 Reps (+1)

Milestone 1,000

Shoulder-to-Overhead

986 Reps (+1)

Milestone 2,500

Squat

2,223 Reps (+1)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vince Holland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Vince Holland.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vince Holland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Vince Holland. start your free trial