Interval : at 70%
Run, 3 mi | 30:00
Interval : at 70%
Run, 3 mi | 30:00
Result
Result
0 secs | Completed | Not Rx'd 25 mins 48 secsNotes
run; then walk
Notes
run; then walk
Stats
WOD Count
402nd
Work Performed
71,734 ft*lbs (-25,256)
Training Days
1 (2024)
History
2
Stats
WOD Count
402nd
Level
Work Performed
71,734 ft*lbs (-25,256)
Training Days
1 (2024)
History
2
Movement Progress
Movement Progress
Milestone 190,000
Run
182,332 Meters (+4,828)History (2)
History (2)