January 3, 2015 9:30 PM
33 mins 44 secs | Rx'd
Level 80
398th WOD
Result
Result
33 mins 44 secs | Rx'dNotes
Long hero WOD kept moving
Notes
Long hero WOD kept moving
Stats
WOD Count
398th
Level
80
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
398th
Level
80
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
2,250 Reps
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
500 Reps
Milestone Reached
Knees-to-Elbows
150 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,277 Reps (+60)Milestone 450
Clean & Jerk
304 Reps (+60)Milestone 1,800
Deadlift
1,492 Reps (+60)Milestone 700
Jerk
538 Reps (+60)Milestone 200
Knees-to-Elbows
188 Reps (+100)Milestone 3,000
Pull-up
2,947 Reps (+100)Milestone 3,500
Shoulder-to-Overhead
3,346 Reps (+60)History (1)
History (1)
