btwb

Ryan Miller Ryan Miller

01-05-2015 9:54 AM

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 11 secs | Rx'd ⚡ 46 secs

Result

7 mins 11 secs | Rx'd ⚡ 46 secs

Community

Stats

WOD Count

124th

Level

Avg Power Output

99.3 (ft*lbs)/sec (+12.7)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

124th

Level

Avg Power Output

99.3 (ft*lbs)/sec (+12.7)

Training Days

1 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Double Under

500 Reps

Movement Progress

Milestone 1,000

Jump Rope

640 Reps (+150)

Milestone 1,000

Double Under

600 Reps (+150)

Milestone 1,000

Sit-up

958 Reps (+150)

History (2)

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 57 secs | Rx'd 7 mins 57 secs | Rx'd

Level 59 Level 59 46th WOD 46th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 11 secs | Rx'd 7 mins 11 secs | Rx'd ⚡46 secs ⚡46 secs

Level 72 Level 72 124th WOD 124th WOD

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