Gina Evans Gina Evans

03-26-2011 4:41 AM

03-26-2011 4:41 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs

3 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
7 Power Snatches 75 lbs

Result

3.733 rounds | Rx'd 0.233 rounds

Result

3.733 rounds | Rx'd 0.233 rounds

Community

Community


Stats

WOD Count

28th

Level

56

Avg Power Output

56.2 (ft*lbs)/sec (+6.0)

Training Days

22 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

28th

Level

56

Avg Power Output

56.2 (ft*lbs)/sec (+6.0)

Training Days

22 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

296 Reps (+120)

Milestone 500

Double Under

296 Reps (+120)

Milestone 200

Snatch

172 Reps (+52)

Milestone 300

Power Snatch

172 Reps (+52)

History (2)

History (2)

0 Comments

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